We want to provide opportunities for workers in the City to take care of their wellbeing and their fitness: emotional, physical, spiritual, and mental. God made us as whole people and it is good to enjoy looking after ourselves and each other.
Body Conditioning Class: Thursday 1-1:45pm
This fitness class is appropriate for all fitness abilities and will give you a real energy boost during the day. Mats provided or bring your own, and don't forget water. We ask for a suggested donation of £5 per class but please don't let cost put you off.
You need to complete this Pre-Activity Questionnaire before attending your first class and you can then either turn up or guarantee your spot by choosing a class below and booking.